Roger Castillo – www.Concepts.Gallery

Roger Castillo

How to apply the core concept of this talk in my daily life?
Whatever is shared in the form of words is only ever a concept.
True happiness and fulfillment come from within, rather than from external circumstances.
Recognizing and accepting our current state of consciousness before trying to change it.
We are not our thoughts or emotions, but rather the awareness in which they arise.
Non-duality: there is no separation between ourselves and the world around us.
All suffering arises from identification with thoughts and emotions.
The importance of being present in the moment and not getting caught up in regrets about the past or worries about the future.